Forgiveness: Not Easy But Worth It

Sat, 03/19/2011 - 02:19 — Pauline Neckles

Forgiveness: Not Easy But Worth It

In my opinion, there is no harder thing in this world to accomplish than forgiveness. When we think of the abuse we or our loved ones may have suffered at the hands of others, it’s hard to say “I forgive you”.

Are You Passive Aggressive?

Thu, 03/03/2011 - 22:17 — Pauline Neckles

Are You Passive Aggressive?

You want something but are under the impression that if you ask for it directly, you will be accused of being selfish. You are angry at a colleague but instead of speaking to him, you post a veiled remark on Twitter. This is the behaviour of a passive aggressive person and damages even the healthiest relationships.

Getting Over Your Sleep Issues

Thu, 02/03/2011 - 00:06 — Pauline Neckles

Getting Over Your Sleep Issues

I have no problem getting to sleep. Unlike other people who have insomnia, my issue is waking up. I can easily sleep ten or eleven hours per night and still feel exhausted. How do we solve these divergent issues in sleep and wake up feeling refreshed and ready for the day ahead?

Sleeping peacefully

How To Make Resolutions You Can Keep

Sat, 01/08/2011 - 23:32 — Pauline Neckles

How To Make Resolutions You Can Keep

Surviving The Holidays Away From Family

Sun, 12/19/2010 - 23:14 — Pauline Neckles

Surviving The Holidays Away From Family

If your family is anything like mine, your childhood Christmas holidays were spent in rowdy and robust celebrations with not only your immediate family but your extended ones as well. In fact, when many think of the holidays they are reminded of family and the time spent together.

Low Calorie Drinks For Christmas

Mon, 12/06/2010 - 21:29 — Pauline Neckles

Low Calorie Drinks For Christmas

Why You Should Be Your Own Boss

Mon, 11/29/2010 - 02:50 — Pauline Neckles

 

Why You Should Be Your Own Boss

I have never considered myself entrepreneurial. In fact, my goal was to find a nice “steady” job within the career that I love that I can do until I retire. However, events of the last 5 or so years have caused me to develop more entrepreneurial dreams.

5 Things You Did Not Know About Smoking

Mon, 11/15/2010 - 00:23 — Pauline Neckles

 

5 Things You Did Not Know About Smoking

Smoking is something that always amazed me growing up. I wondered, if people knew the consequences, why would they continue to smoke and risk the health and beauty issues that followed such a practice.

Fun Fitness For Lazy Girls

Sun, 10/03/2010 - 17:11 — Pauline Neckles

Fun Fitness For Lazy Girls

7 Ways To Start And Stick To A Healthy Diet

Sun, 09/26/2010 - 12:02 — Pauline Neckles

7 Ways To Start And Stick To A Healthy Diet

I am planning to join one of my best friends on his healthy eating journey. The problem is that I do not enjoy the thought of eating healthy as much as he does. I’m sure many of you feel the same way but we probably could all use a nutritional boost.

Woman wondering how to eat healthy

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